White Kidney Beans are also called Cannellini beans. White Kidney Beans are popular in Tuscan and Italian cuisine. White Kidney Beans have a mild nut-like flavor, firm texture and skin, and they hold their shape well. The gourmet White Kidney Bean is a common ingredient in salads, minestrones, and fagiolis. White Kidney Beans grow in size when cooked. They are low in fat, high in protein, minerals, fiber and B vitamins.
Boil in water for 10 minutes, then drain the water to reduce the amount of complex sugars (which may create stomach aches), then finish cooking. Add salt after cooking (if you add salt during cooking, the beans will toughen up.)
This is a natural product of the earth, which has been processed with modern equipment, so you should carefully examine the beans to remove any foreign items such as soil, stones, etc., and then rinse with drinkable water before cooking.
Ingredients: Cannellini Beans.
Ingredients: cannellini beans
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