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"One reason the human race has such a low opinion of itself is that it gets so much of its wisdom from writers."
- Wilfrid Sheed
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| | Prescription for Nutritional Healing:
A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs and Food Supplements
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| | by Phyllis A. Balch, James F. Balch
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ZIN Product Number: 10485235
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| | | |  | | | Product Details
 Format: Paperback, 3rd ed., 776 pages
Edition: REVISED
Publisher: Avery
ISBN: 1583330771
Release Date: Jan 1, 2002
Average Reader Review:  (Based on 5 reviews.)
| |  | | | From The Publisher
For more than ten years, people interested in alternative healing and preventive therapies have relied upon this invaluable reference as a guide to improve health through nutrition and supplementation. Now, completely updated and over one-third revised, this third edition of Prescription for Nutritional Healing incorporates the latest information on nutritional supplements, herbal remedies, and their health-promoting effects on hundreds of disorders and diseases.
This book's unique format and accessible style are instantly recognizable. Part One lists and explains the various types of nutrients, natural food supplements, and herbs found in health-food and drugstores; Part Two describes more than 250 common disorders, from acne to yeast infection, arranged conveniently in alphabetical order, and names the supplements that can be used to combat the conditions; Part Three is a guide to alternative remedies and therapies that can be used in conjunction with a nutritional program. In addition, self-diagnostic tests throughout the book offer in-depth coverage of a wide variety of topics.
Updates to this third edition include:
* Discussions of newer supplements, including SAMe, MSM, pregnenolone, red yeast rice, inositol hexaphosphate (IP6), colostrum, and emu oil.
* Latest research on lesser-known herbal remedies such as cat's claw, saw palmetto, black cohosh, hyssop, boneset, eyebright, squawvine, and Chinese and Ayurvedic herbs.
* New information and theories on cancer, chronic fatigue syndrome, fibromyalgia, endometriosis, Alzheimer's disease, osteoporosis, irritable bowel syndrome, and a host of other chronic diseases currently receiving increasedattention from doctors and researchers.
Whether readers are looking for relief from a particular ailment or simply wish to maintain optimum health, this book quickly and easily provides an abundance of information to design a complete nutritional program. The one book that instantly creates a complete health section, Prescription for Nutritional Healing is the standard to which all other books in the category are held.
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 | | | | | Number of Reviews: 5 Average Rating:
Best Health Reference Book on my Bookshelf!
-- A reviewer, a corporate director, SanFrancisco, October 26, 2000
Also Recommended: author: Louise Hay
The best book ever!
-- Al, I am a myotherapy instructor., February 7, 2002
Also Recommended: A Modern Herbal
One-Stop Information Source-No One Should Be Without It!
-- Glenda, an Herb Specialist from Texas, March 5, 2001
GREAT FOR STARTER BOOK ON VITAMINS & HERBS
-- Michelle, I am an aerobic instructor from MI, February 13, 2001
A Wealth of Information
-- Peter Kenney, August 27, 2001
Also Recommended: Recipes For Life: From God's Garden by Rhonda J. Malkmus
| |  | | | | Preface, | vii | | How to Use This Book, | viii | | Part One Understanding the Elements of Health | | Introduction, | 2 | | Nutrition, Diet, and Wellness, | 3 | | Vitamins, | 13 | | Minerals, | 25 | | Water, | 35 | | Amino Acids, | 42 | | Antioxidants, | 53 | | Enzymes, | 59 | | Natural Food Supplements, | 63 | | Herbs, | 85 | | Part Two The Disorders | | Introduction, | 116 | | Troubleshooting for Disorders, | 117 | | Abscess, | 120 | | Acid/Alkali Imbalance, | 122 | | Acne, | 125 | | Adrenal Disorders, | 129 | | Age Spots, | 131 | | Aging, | 132 | | AIDS, | 138 | | Alcoholism, | 147 | | Allergies, | 153 | | Aluminum Toxicity, | 167 | | Alzheimer's Disease, | 168 | | Anemia, | 174 | | Anorexia Nervosa, | 177 | | Anxiety Disorder, | 179 | | Appendicitis, | 183 | | Appetite, Poor, | 184 | | Arsenic Poisoning, | 185 | | Arteriosclerosis/Atherosclerosis, | 186 | | Arthritis, | 188 | | Asthma, | 195 | | Athlete's Foot, | 200 | | Attention Deficit Disorder (ADD)/Attention Deficit | | Hyperactivity Disorder (ADHD), | 201 | | Autism, | 205 | | Backache, | 208 | | Bedsores, | 212 | | Bed-Wetting, | 214 | | Bee Sting, | 215 | | Bladder Infection (Cystitis), | 216 | | Boil, | 219 | | Breast Cancer, | 221 | | Breastfeeding-Related Problems, | 229 | | Engorgement, | 229 | | Mastitis (Breast Infection), | 229 | | Plugged Duct, | 230 | | Sore Nipples, | 230 | | Bronchitis, | 232 | | Bruising, | 235 | | Bruxism, | 237 | | Bulimia, | 238 | | Bums, | 241 | | Bursitis, | 243 | | Cadmium Toxicity, | 245 | | Cancer, | 246 | | Candidiasis, | 263 | | Canker Sores (Aphthous Ulcers), | 266 | | Cardiovascular Disease, | 267 | | Carpal Tunnel Syndrome, | 275 | | Celiac Disease, | 279 | | Chemical Allergies, | 281 | | Chemical Poisoning, | 283 | | Chickenpox, | 283 | | Chlamydia, | 285 | | Chronic Fatigue Syndrome, | 286 | | Circulatory Problems, | 290 | | Cirrhosis of the Liver, | 292 | | Cold Sores (Fever Blisters), | 295 | | Common Cold, | 297 | | Constipation, | 300 | | Copper Deficiency, | 303 | | Copper Toxicity, | 304 | | Corns and Calluses, | 305 | | Crohn's Disease, | 306 | | Croup, | 310 | | Cystic Fibrosis, | 311 | | Dandruff, | 313 | | Depression, | 314 | | Dermatitis, | 319 | | Diabetes, | 321 | | Diarrhea, | 326 | | Diverticulitis, | 328 | | Dog Bite, | 330 | | Down Syndrome, | 331 | | Drug Addiction (Substance Abuse), | 334 | | Dry Skin, | 337 | | Ear Infection, | 340 | | Edema, | 342 | | Emphysema, | 343 | | Endometriosis, | 346 | | Environmental Toxicity, | 350 | | Epilepsy, | 352 | | Eye Problems, | 355 | | Bags under the Eyes, | 358 | | Bitot's Spots, | 358 | | Blepharitis, | 359 | | Bloodshot Eyes, | 359 | | Blurred Vision, | 359 | | Cataracts, | 360 | | Colorblindness, | 362 | | Conjunctivitis (Pinkeye), | 362 | | Corneal Ulcer, | 363 | | Diabetic Retinopathy, | 363 | | Dimness or Loss of Vision, | 363 | | Dry Eyes, | 364 | | Eyestrain, | 364 | | Floaters, | 365 | | Glaucoma, | 365 | | Itchy or Tired Eyes, | 366 | | Macular Degeneration, | 366 | | Mucus in the Eyes, | 367 | | Photophobia, | 367 | | Retinitis Pigmentosa, | 367 | | Scotoma, | 368 | | Shingles (Herpes Zoster), | 368 | | Stye, | 368 | | Thinning Eyelashes, | 369 | | Ulcerated Eyelid, | 369 | | Xerophthalmia, | 369 | | Fever, | 369 | | Fibrocystic Breasts, | 371 | | Fibroids, Uterine, | 372 | | Fibromyalgia Syndrome, | 374 | | Foodborne/Waterborne Disease, | 378 | | Fracture, | 384 | | Frigidity, | 386 | | Fungal Infection, | 387 | | Gallbladder Disorders, | 389 | | Gangrene, | 391 | | German Measles (Rubella), | 392 | | Glaucoma, | 394 | | Gout, | 397 | | Growth Problems, | 400 | | Hair Loss, | 401 | | Halitosis (Bad Breath), | 404 | | Hay Fever, | 405 | | Headache, | 408 | | Hearing Loss, | 413 | | Heart Attack, | 417 | | Heartburn/Gastroesophageal Reflux Disease (GERD), | 422 | | Heel or Bone Spur, | 424 | | Hemophilia, | 425 | | Hemorrhoids, | 426 | | Hepatitis, | 429 | | Herpesvirus Infection, | 433 | | High Blood Pressure (Hypertension), | 436 | | High Cholesterol, | 440 | | Hives, | 443 | | Hyperthyroidism, | 446 | | Hypoglycemia (Low Blood Sugar), | 448 | | Hypothyroidism, | 450 | | Hysterectomy-Related Problems, | 453 | | Impotence, | 455 | | Incontinence, | 459 | | Indigestion (Dyspepsia), | 460 | | Infertility, | 463 | | Inflammation, | 466 | | Influenza, | 468 | | Insect Allergy, | 470 | | Insect Bite, | 471 | | Insomnia, | 473 | | Irritable Bowel Syndrome, | 476 | | Jaundice, | 479 | | Kidney Disease (Renal Failure), | 480 | | Kidney Stones, | 483 | | Lactose Intolerance (Lactase Deficiency), | 485 | | Lead Poisoning, | 487 | | Leg Ulcers, | 490 | | Legionnaires' Disease, | 492 | | Lupus, | 493 | | Lyme Disease, | 496 | | Malabsorption Syndrome, | 499 | | Manic-Depressive Disorder (Bipolar Mood Disorder), | 502 | | Measles, | 504 | | Memory Problems, | 505 | | Ménière's Disease, | 508 | | Meningitis, | 510 | | Menopausal and Perimenopausal Problems, | 511 | | Mercury Toxicity, | 516 | | Migraine, | 518 | | Mononucleosis, | 521 | | Motion Sickness, | 523 | | Multiple Sclerosis, | 525 | | Mumps, | 529 | | Muscle Cramps, | 530 | | Nail Problems, | 532 | | Narcolepsy, | 535 | | Nickel Toxicity, | 537 | | Nosebleed, | 538 | | Obesity, | 540 | | Oily Skin, | 547 | | Osteoporosis, | 549 | | Paget's Disease of Bone, | 554 | | Pancreatitis, | 556 | | Parkinson's Disease, | 558 | | Peptic Ulcer, | 561 | | Periodontal Disease, | 564 | | Pneumonia, | 567 | | Poison Ivy/Poison Oak/Poison Sumac, | 570 | | Poisoning, | 571 | | Polyps, | 574 | | Pregnancy-Related Problems, | 575 | | Anemia, | 576 | | Asthma, | 576 | | Backache, | 576 | | Bladder Discomfort/Infection, | 577 | | Bleeding Gums, | 577 | | Constipation, | 577 | | Coughs and Colds, | 577 | | Depression, | 577 | | Diabetes, Gestational, | 578 | | Dizziness, | 578 | | Eclampsia and Preeclampsia, | 578 | | Ectopic Pregnancy, | 579 | | Edema (Swelling of the Hands and Feet), | 579 | | Gas (Flatulence), | 579 | | Groin Spasm, Stitch, or Pressure, | 580 | | Heartburn, | 580 | | Hemorrhoids, | 580 | | Insomnia, | 580 | | Leg Cramps, | 581 | | Miscarriage (Spontaneous Abortion), | 581 | | Morning Sickness, | 581 | | Nosebleeds and Nasal Congestion, | 582 | | Sciatica, | 582 | | Skin Problems, | 582 | | Soreness in the Rib Area, | 582 | | Stretch Marks, | 583 | | Sweating, | 583 | | Varicose Veins, | 583 | | Premenstrual Syndrome, | 587 | | Prolapse of the Uterus, | 590 | | Prostate Cancer, | 591 | | Prostatitis/Benign Prostatic Hyertrophy (BPH), | 596 | | Psoriasis, | 599 | | Radiation Exposure, | 601 | | Raynaud's Disease/Raynaud's Phenomenon, | 603 | | Reye's Syndrome, | 604 | | Rheumatic Fever, | 606 | | Rickets / Osteomalacia, | 607 | | Rosacea, | 608 | | Scabies, | 610 | | Schizophrenia, | 611 | | Sebaceous Cyst, | 614 | | Seborrhea, | 615 | | Senility (Dementia), | 617 | | Sexually Transmitted Disease (STD), | 619 | | Shingles (Herpes Zoster), | 621 | | Sinusitis, | 624 | | Skin Cancer, | 627 | | Skin Rash, | 632 | | Smoking Dependency, | 635 | | Snakebite, | 638 | | Sore Throat, | 640 | | Spider Bite, | 641 | | Sprains, Strains, and Other Injuries of the Muscles and | | Joints, | 643 | | Stress, | 646 | | Sunburn, | 651 | | Thrombophlebitis, | 653 | | TMJ Syndrome, | 656 | | Tonsillitis, | 658 | | Tooth Decay, | 660 | | Tuberculosis, | 662 | | Tumor, | 664 | | Ulcerative Colitis, | 666 | | Underweight/Weight Loss, | 668 | | Vaginitis, | 670 | | Varicose Veins, | 672 | | Vertigo, | 674 | | Vitiligo, | 676 | | Warts, | 677 | | Weakened Immune System, | 679 | | Wilson's Disease, | 684 | | Worms (Parasites), | 686 | | Wrinkles, | 688 | | Part Three Remedies and Therapies | | Introduction, | 694 | | Aromatherapy and Essential Oils, | 695 | | Ascorbic Acid Flush, | 697 | | Ayurvedic Remedies, | 698 | | Blood Purification, | 698 | | Chelation Therapy, | 699 | | Oral Chelation Therapy, | 700 | | Intravenous Chelation Therapy, | 701 | | Chinese Medicine, | 701 | | Colon Cleansing, | 702 | | Color Therapy (Chromotherapy), | 703 | | Crystal and Gemstone Therapy, | 704 | | DHEA Therapy, | 704 | | Enemas, | 705 | | The Catnip Tea Enema, | 705 | | The Coffee or Wheatgrass Retention Enema, | 706 | | The Lemon Juice Cleansing Enema, | 706 | | The Pro-Flora Whey Enema, | 707 | | Exercise, | 707 | | Fasting, | 708 | | Glandular Therapy, | 710 | | Growth Hormone Therapy, | 713 | | Hair Analysis, | 713 | | Homeopathy, | 714 | | Hydrotherapy, | 715 | | Hyperbaric Oxygen Therapy, | 716 | | Juicing, | 717 | | Light Therapy, | 719 | | Music and Sound Therapy, | 719 | | Pain Control, | 720 | | Acupressure, | 721 | | Acupuncture, | 721 | | Biofeedback, | 721 | | Breathing Exercises, | 721 | | Chiropractic, | 722 | | Guided Imagery, | 722 | | Heat and Cold Therapy, | 722 | | Herbs, | 723 | | Hypnotherapy, | 724 | | Magnet Therapy, | 724 | | Massage, | 724 | | Medication, | 725 | | Meditation, | 726 | | Qi Gong, | 726 | | Relaxation Techniques, | 726 | | Tai Chi, | 726 | | TENS Unit Therapy, | 727 | | Using a Poultice, | 727 | | Sitz Bath, | 728 | | Steam Inhalation, | 728 | | Preparing for and Recovering from Surgery, | 729 | | Therapeutic Liquids, | 732 | | Yoga, | 732 | | Appendix | | Glossary, | 737 | | Manufacturer and Distributor Information, | 746 | | Health and Medical Organizations, | 755 | | Suggested Reading, | 764 | | Acknowledgments, | 767 | | About the Authors, | 767 | | Index, | 768 |
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