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- Larry Wall in <8571@jpl-devvax.JPL.NASA.GOV>
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| | Fighting Power :
How to Develop Explosive Punches, Kicks, Blocks, and Grappling
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| | by Loren Christensen
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ZIN Product Number: 10362314
| eBay (last 12 months) | | Auctions: | | 14 | | Price Range: | | $0.01 - 0.33 | | | | Craigslist (last 12 months) | | Classifieds: | | 22 | | Price Range: | | $0.09 - 0.01 | | | | Amazon Used (last 12 months) | | Auctions: | | 303 | | Price Range: | | $0.33 - 0.01 | | | | ZooScape (last 12 months) | | Auctions: | | 0 | | Price Range: | | N/A | | | | | | Google listings (non-affiliate) | | 408 | | MSN listings (non-affiliate) | | 11 | | Yahoo listings (non-affiliate) | | 21 | | |
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| | | |  | | | Product Details
 Format: Paperback, 242 pages
Publisher: Paladin Press
ISBN: 087364901X
Release Date: Jan 1, 2002
| |  | | | From The Publisher
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.
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| | | |  | | | Introduction
Chapter 1: Ki Power
Chapter 2: Styles
Chapter 3: Ancient Exercises
Chapter 4: Weight-Resistance Exercises
Chapter 5: Plyometrics
Chapter 6: Isometrics
Chapter 7: Dynamic Tension
Chapter 8: Developing a Powerful Neck
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| | | | | | Keywords
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