|
 |
All orders
shipped by
airmail!
Click here for our
Shipping Policies!
| |
 | | |
"If it is true that words have meanings, why don't we throw away words and keep just the meanings?"
- Ludwig Wittgenstein via Anatol Holt
| | | |
|
ZIN Product Number: 10577973
| eBay (last 12 months) | | Auctions: | | 22 | | Price Range: | | $0.07 - 0.01 | | | | Craigslist (last 12 months) | | Classifieds: | | 7 | | Price Range: | | $0.01 - 0.02 | | | | Amazon Used (last 12 months) | | Auctions: | | 21 | | Price Range: | | $0.01 - 0.07 | | | | ZooScape (last 12 months) | | Auctions: | | 0 | | Price Range: | | N/A | | | | | | Google listings (non-affiliate) | | 25 | | MSN listings (non-affiliate) | | 21 | | Yahoo listings (non-affiliate) | | 61 | | |
| | 
| | | |  | | | Product Details
 Format: Hardcover, 1st ed., 305 pages
Publisher: Little, Brown & Company
ISBN: 0316051721
Release Date: Jan 4, 1997
Average Reader Review:   (Based on 1 review.)
| |  | | | From The Publisher
A plethora of recent discoveries by the world's premier scientists has ushered in a new era in weight control, and Dr. Arnot is the first to synthesize their findings into a comprehensive, effective program. Here you will find cutting-edge information on negative-ion generators, dawn simulators, nutritional supplements, and, most important, glucose loads. For reasons clearly explained, foods that your body rapidly converts to glucose lead inexorably to weight gain - the worst culprits being foods with high levels of starch or refined sugar. Instead, you should be consuming "hard foods" - ones with high soluble fiber. Eating such foods keeps you feeling full, energized, and healthy while you shed pounds. With chapters and charts on everything from Feedforward eating (a complete plan for what to eat - and when - over the course of each day) to identifying foods that can help to make you thin, Dr. Bob Arnot's Revolutionary Weight Control Program is more than just another diet book - it's a way of life, a new way of thinking about food, that will change the way you look and feel for years to come.
| | | | Annotation
The medical correspondent for CBS News adds his voice to those promoting weight control plans with Dr. Bob Arnot's Program for Perfect Weight Control for Men and Women. His strategy: eat foods that boost serotonin and turn off hunger; seek out "hard foods" that make you lean (foods that require serious chewing); select from high-fiber, low-fat "hard cuisines" (Asian, Mediterranean, Sonoran). Arnot also evaluates various exercises for their "fat-ripping" qualities with some surprising comments.
| |  | | |
 | | | | | Number of Reviews: 1 Average Rating:
This diet helps FMS for me
-- A reviewer, April 24, 2001
| |  | | | Find similiar books in these subject areas:
All Topics > Health, Mind & Body > Diets & Weight Loss > Diets > General
| | | | These specific items are very similiar:
Dr. Bob Arnot's Revolutionary Weight Control Program , by Robert Burns Arnot
| | | | | | People like you also bought:
Ecological Policy and Politics in Developing Countries: Economic Growth, Democracy, and Environment
Living Well with Hypothyriodism - What Your Doctor Doesn't Tell You... That You Need To Know, by Mary J. Shomon
Ecological Policy and Politics in Developing Countries: Economic Growth, Democracy, and Environment
Ecological Policy and Politics in Developing Countries: Economic Growth, Democracy, and Environment
Ecological Policy and Politics in Developing Countries: Economic Growth, Democracy, and Environment
Dr. Bob Arnot's Guide to Turning Back the Clock, by Robert Burns Arnot
The Hawaii Diet, by Terry Shintani
The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods, by Jennie Brand-Miller
The Glucose Revolution Pocket Guide to Losing Weight, by Helen K. O'Conner
| | | | | | Keywords
Bargain, Reducing diets, Weight loss, Reducing, Diet / Health / Fitness, Health & Fitness, Nutrition, Diets - Better Health, Diets - Weight Loss, Diets - General, Reducing diets, Weight loss
| |
| |
| | | |
Make $1 per sale -
Link to ZooScape.com! | |
