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ZIN Product Number: 10073641
| eBay (last 12 months) | | Auctions: | | 62 | | Price Range: | | $0.06 - 0.05 | | | | Craigslist (last 12 months) | | Classifieds: | | 12 | | Price Range: | | $0.01 - 0.07 | | | | Amazon Used (last 12 months) | | Auctions: | | 56 | | Price Range: | | $0.05 - 0.06 | | | | ZooScape (last 12 months) | | Auctions: | | 0 | | Price Range: | | N/A | | | | | | Google listings (non-affiliate) | | 78 | | MSN listings (non-affiliate) | | 40 | | Yahoo listings (non-affiliate) | | 53 | | |
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| | | |  | | | Product Details
 Format: Paperback, 267 pages
Publisher: Little, Brown & Company
ISBN: 0316051675
Release Date: Jan 12, 2001
Average Reader Review:   (Based on 1 review.)
| |  | | | From The Publisher
A plethora of recent discoveries by the world's premier scientists has ushered in a new era in weight control, and Dr. Arnot is the first to synthesize their findings into a comprehensive, effective program. Here you will find cutting-edge information on negative-ion generators, dawn simulators, nutritional supplements, and, most important, glucose loads. For reasons clearly explained, foods that your body rapidly converts to glucose lead inexorably to weight gain - the worst culprits being foods with high levels of starch or refined sugar. Instead, you should be consuming "hard foods" - ones with high soluble fiber. Eating such foods keeps you feeling full, energized, and healthy while you shed pounds. With chapters and charts on everything from Feedforward eating (a complete plan for what to eat - and when - over the course of each day) to identifying foods that can help to make you thin, Dr. Bob Arnot's Revolutionary Weight Control Program is more than just another diet book - it's a way of life, a new way of thinking about food, that will change the way you look and feel for years to come.
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 | | | | | Number of Reviews: 1 Average Rating:
This diet helps FMS for me
-- A reviewer, April 24, 2001
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| | | | | | Keywords
Reducing diets, Weight loss, Diets - General, Diet/Nutrition, Diet / Health / Fitness, Health & Fitness, Diets - Weight Loss, Diets - Better Health
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