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 | | | "Don't believe anything you read on the net. Except this. Well, including this, I suppose."
- Douglas Adams, alt.fan.douglas-adams, 13 Sep 1998 | | | |
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| | Was It Something You Ate: Food Intolerance What Causes It and how to Avoid It
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| | by Peter Fell, John Fell |
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 | | | |  | | | Product Details
Format: Paperback, 190 pages
Publisher: Oxford University Press
ISBN: 0198509669
Release Date: Jan 1, 2002
| |  | | | From The Publisher Was It Something You Ate? will help you to avoid suffering from food intolerance. The book identifies the small number of common chemicals that cause it, and lists the foods containing both high and low (or non-existent) levels of them. It also explains the difference between food intolerance (which we can all suffer from) and food allergy (which is very rare). Throughout, there are case studies of people who have been badly affected by their diet, until the cause was identified. All of the advice given in the book has been medically or scientifically substantiated.. "This is emphatically not a 'scare' book to worry you about what you eat. The authors' objective is to help you get more enjoyment out of life by taking away some of the mystery surrounding food intolerance.
| | | | Annotation "...written by a popular science writer and doctor special- izing in food sensitivity, offering clear guidance through the chemical minefields in our food...helps to identify those substances that can cause a toxic response."
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 | | | | | Be the first to rate this book! Number of Reviews: 0 | | | |  | | | | Introduction | 1 | | 1 | Monosodium glutamate | 5 | | 2 | Alcohol: intoxication and detoxification | 19 | | 3 | The gut, the bad, and the allergy | 33 | | 4 | The biogenic amines | 43 | | 5 | Salicylates | 60 | | 6 | Caffeine | 72 | | 7 | Sulfur dioxide and sulfites | 85 | | 8 | Natural toxins | 94 | | 9 | Additives and contaminants | 119 | | 10 | Food for a healthy lifestyle | 136 | | App. 1 | A guide to nutrition | 151 | | App. 2: Reference tables | 168 | | Further reading | 172 | | Glossary | 174 | | Index | 181 |
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All Topics > Health, Mind & Body > Nutrition > Food Allergies All Topics > Health, Mind & Body > General All Topics > Health, Mind & Body > Diets & Weight Loss > Diets > General All Topics > Health, Mind & Body > Disorders & Diseases > Allergies
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| | | | | | Keywords Health/Fitness, Diet / Health / Fitness, Diets - General, Health & Fitness, Allergies, Food, Toxicology, Nutritionally induced diseases
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