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Was It Something You Ate?:
Food Intolerance: What Causes It and how to Avoid It

 
  by John Emsley, Peter Fell
 
 
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 Product Details

  Format: Hardcover, 1st ed., 192 pages
  Publisher: Oxford University Press
  ISBN: 0198504438
  Release Date: Jan 8, 2000


 
 
Cover to Cover
 From The Publisher
Was It Something You Ate? will help you to avoid suffering from food intolerance. The book identifies the small number of common chemicals that cause it, and lists the foods containing both high and low (or non-existent) levels of them. It also explains the difference between food intolerance (which we can all suffer from) and food allergy (which is very rare). Throughout, there are case studies of people who have been badly affected by their diet, until the cause was identified. All of the advice given in the book has been medically or scientifically substantiated.. "This is emphatically not a 'scare' book to worry you about what you eat. The authors' objective is to help you get more enjoyment out of life by taking away some of the mystery surrounding food intolerance.

 
 
 Annotation
"...written by a popular science writer and doctor special- izing in food sensitivity, offering clear guidance through the chemical minefields in our food...helps to identify those substances that can cause a toxic response."

 
 
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Table of Contents
 
Introduction1
1Monosodium glutamate5
2Alcohol: intoxication and detoxification19
3The gut, the bad, and the allergy33
4The biogenic amines43
5Salicylates60
6Caffeine72
7Sulfur dioxide and sulfites85
8Natural toxins94
9Additives and contaminants119
10Food for a healthy lifestyle136
App. 1A guide to nutrition151
App. 2: Reference tables168
Further reading172
Glossary174
Index181


 
 
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 Keywords
Food, Toxicology, Nutritionally induced diseases, Food Allergies, Diet / Health / Fitness, Health & Fitness, Allergies, General, Food, Toxicology, Nutritionally induced diseases

 
 
 FastFind Line
Inverse Black Hole
By the Numbers
By the Numbers
Cover To Cover
Cover to Cover
Reader's Corner
Reader's Corner
Table of Contents
Table of Contents
Related Reading
Related Reading
Inverse Black Hole
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