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 | | | "Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx
(1890 - 1977) | | | |
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| | Weight Watchers Stop Stuffing Yourself: Seven Steps to Conquering Overeating
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| | Nancy Gagliardi (Editor) |
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 | | | |  | | | Product Details
Format: Hardcover, 188 pages
Publisher: Wiley, John & Sons, Incorporated
ISBN: 0028627598
Release Date: Jan 11, 1998
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 | | | | | Be the first to rate this book! Number of Reviews: 0 | | | |  | | | Chapter 1: Why Do You Eat So Much? Chapter 2: Discovering Your Eating Style. Chapter 3: Family: The Root of All Eating? Chapter 4: The Mind-Body Connection. Chapter 5: Are Daily Ups and Downs Eating at You? Chapter 6: Stressed Out and Snacking. Chapter 7: Are You Hungry or Angry? Chapter 8: Boredom and Loneliness: Filling Up the Empty Holes. Chapter 9: Changing for Life. Notes. Index.
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| | | | | | Keywords Compulsive eating, Prevention, Weight loss, Psychological aspects, Psychology, Self-Help, Eating Disorders - General, Psychopathology - Eating Disorders, Health & Healing - Weight Control, Health & Fitness, Psychological aspects, Prevention, Compulsive eating, Weight loss
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