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ZIN Product Number: 10000513
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| | | |  | | | Product Details
 Format: Hardcover, 90 pages
Publisher: Thorsons
ISBN: 0007110359
Release Date: Jan 7, 1999
| |  | | | From The Publisher
The Alexander Technique teaches us how to coordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter, freer and easier.
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