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Stir 1/4 of a teaspoon into a glass of water and consume 3 times daily, with meals.
Those with kidney or liver disease, or any neurological disorder such as amyotrophic lateral sclerosis (Lou Gehrig's disease) or epilepsy should consult their healthcare professional before taking glutamic acid supplements.
Those with an allergy, sensitivity, or intolerance to the sodium salt of glutamic acid - the popular food flavor enhancer known as monosodium glutamate (MSG) - should avoid taking glutamic acid supplements.
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