As a sedative, passion flower is the preferred herb for helping support insomnia and leaves no hangover. As an antispasmodic, it is helpful in central nervous system disorders, asthma (with much spasmodic activity), seizures, and hysteria. It supports nerve pain in complaints like neuralgia and shingles. Passion Flower can be used to help support nervous restlessness, anxiety, insomnia, depression, alcoholism and headaches. Passion Flower's gentle sedative properties produce a relaxing effect, reducing nervous over-activity and panic, and making it a mild and non-addictive herbal tranquilizer. It is an effective calmant and analgesic; its effects are primarily on the nervous system.
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Stir 1/4 of a teaspoon into a glass of water and consume 3 times daily, with meals.
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