The amino acid Creatine is produced naturally in both humans and animals such as horses and dogs. Creatine is converted to Creatine Phosphate in muscle tissue where it, in turn, converts ADP to ATP to replace the ATP consumed during exercise. Muscle fatigue occurs when the supply of Creatine Phosphate is exhausted and ADP can no longer be converted to the necessary ATP. Currently, human research is demonstrating that Creatine loading via supplemental feeding can offer the potential for the following:
* Improved athletic performance
Maximizing the level of stored Creatine Phosphate (20% or more) by supplemental ingestion of Creatine has been shown to extend peak athletic performance for longer periods during short duration, high intensity exercise.
Stockpiling Creatine shortens the time necessary for the body to generate replacement Creatine Phosphate thus significantly supporting muscle recovery time between short duration, high intensity activities.
* Help rebuild lean muscle mass
Inactive or dystrophic muscle (such as occurs as a result of injury) has by nature low levels of Creatine. Supplementation with Creatine permits muscle to work harder during therapy and, thus, rebuild itself to its normal state.
* Correct Creatine DeficienciesDisease or age related Creatine deficiencies in the brain and skeletal muscle can be improved by the oral administration of Creatine Monohydrate helping to restore a more active, normal lifestyle.
It is our belief that Creatine supplementation has broad application as a dietary supplement. Specially, it could be used to prolong peak performance in athletes, aid in the recovery from injury by helping to rebuild muscle weakened from extended periods of inactivity, and provide more energy to older, less active individuals.
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Take 1 capsule, 3 times daily, with meals.
Keep away from children. Always consult a physician before starting an excercise program.
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