* Please Note: This information is based partly on Traditional Medicine which uses natural materials to support health. This information has not been evaluated or approved by the FDA. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor.
Description
Studies suggest that melatonin can hasten sleep and ease jet lag, without the hazards or side effects of prescription sleeping pills. Melatonin may have other uses and has been reported to make people feel better, strengthen the immune system, and reduce free radicals in the body.
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Cautions
It is hazardous to exceed the maximum recommended dosage unless advised by a health professional.
Consult a physician if the underlying condition requires continued use for more than nine weeks.
Surprisingly good results. My sleep has improved considerably, it's deeper and I sleep for more hours.
It will really be a very positive thing if I will be able to get rid of my dependance of sleeping pills.
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kenta
(Profession: IT-consultant)
Also Recommended: Perhaps 1 mg is to little for me, I'm a pretty big guy so perhaps 1.5 or 2 mgs would be more adequate.
Good stuff - it has helped me a lot. Not so many desperate nights, but instead nights with peace and rest. I really appreciate the inprovement of my sleep and peace of mind.
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kenta
(Profession: IT-consultant)
very good
--
pia
Also Recommended: its really help me.....
I have used the 1 mg pill a couple of times. The first night I did only take one pill. I sleept nicely that night. The second time that I took melantonin, was when I were in the situation, when I just had to have a good nights sleep. This was before a demanding job situation. I took two pills that evening, and woke up the next morning with a good nights sleep behind me. I am not sure that my good sleep was because of the pills, but normaly I use to have bad sleeps before a demanding situation.
These statements have not been evaluated by the Food and Drug Administration (FDA). Products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor. The essence of the current American rule on Traditional Uses is, as stated by FTC, "Claims based on historical or traditional use should be substantiated by confirming scientific evidence, or should be presented in such a way that consumers understand that the sole basis for the claim is a history of use of the product for a particular purpose."
