* Please Note: This information is based partly on Traditional Medicine which uses natural materials to support health. This information has not been evaluated or approved by the FDA. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor.
Description
Let the soothing floral essence of Centaury help clarify your own needs!
Centaury (Centaurium unbellatum) is the Bach Flower Remedy for people who find it difficult to say 'no' to other people. They are kind, gentle souls and like to be of help to others. But sometimes other more ruthless people will take advantage of this, and instead of willing service the Centaury ends up the slave of another's wishes.
The Centaury remedy does not harden the Centaury personality. Instead it supports the development of courage and self-determination so that Centaury people are better able to draw the line and make space where they can be themselves free of the desires and commands of others.
Dr. Bach's Description: Kind, quiet, gentle people who are over-anxious to serve others. They overtax their strength in their endeavours. Their wish so grows upon them that they become more servants than willing helpers. Their good nature leads them to do more than their own share of work, and in so doing they may neglect their own particular mission in life.
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Directions
Dilute two drops of Centaury in a glass of water and sip at intervals. Replenish as necessary.
For multiple use, add two drops of Agrimony to a 30 mL mixing bottle (you may combine up to seven essences in this bottle), top up with mineral water and take four drops at least four times a day.
If necessary, the Bach Flower Essences can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.
You can take Bach Flower Remedies as often as you want. If you are in a mood or a bit of a crisis, you only may need one dose, but if you've been feeling the same way for some time you can take them as long as you need to.
Taking Bach Flower Remedies
You can take the remedies in several ways. For the treatment of a short-term mood or problem the easiest way is to put two drops of each selected remedy in a glass of water and sip as required, but at least four times a day, until relief is obtained. If using Rescue Remedy, put in four drops instead of two.
For the treatment of more chronic problems you should make up a treatment bottle, as this is more economical and will make the precious stock remedies go a bit further. Simply get a 30ml bottle with a dropper in the lid (try the local pharmacy), and then add two drops of each selected remedy (four drops of Rescue Remedy) to the bottle. Top this up with still mineral water and from this bottle take four drops four times a day.
If you keep them in the refrigerator, treatment bottles will last from 2 to 4 weeks. If you can't keep your bottle in the refrigerator but have to keep it in your pocket or handbag then you can add a teaspoon of brandy to the treatment bottle - this will help to keep the water from going off. If you don't want to use brandy, cider vinegar is an alternative, although it isn't quite so effective.
Ingredients
5x dilution of flower extracts of Centaury (Centaurium unbellatum) in an alcohol solution (27%).
Cautions
Gentle, safe effective treatment for the whole family. No artificial additive. Suitable for vegetarians. If pregnant or breast feeding, ask a health professional before use.
Additional Information
Where do Bach Flower Essences come from?
The Bach Flower Essences were developed by Dr. Edward Bach a Harley Street doctor and well known Physician, Bacteriologist, Homeopath and Researcher. He believed that attitude of mind plays a vital role in maintaining health and recovering from illness. BR>He identified 38 basic negative states of mind and created a plant or flower based remedy for each one.
After leaving London in 1930, Dr Bach explored the countryside in search of the essences for several years. In 1934 he decided to settle down and create a centre for his work, and chose Mount Vernon, a small cottage in Sotwell, Oxfordshire.
He spent the last years of his life at Mount Vernon and it was here that he completed his research.
Nowadays, Mount Vernon is better known as The Bach Centre, and the present custodians continue to prepare the mother tinctures (first process in making the essences), often using the same locations that Dr Bach identified in the 1930's. Only the Bach signature guarantees that you receive the original Bach Flower Essences, prepared as they have been since Dr. Bach's time with tinctures made exclusively by the Bach Centre at Mount Vernon.
Selecting Bach Flower Remedies
Dr Bach wanted his remedies to be so simple to use that anyone could select and take them without professional advice or the need for any special techniques. That is why the simple method set out here is still the only one used by the Bach Centre and by the practitioners on its register.
Imagine for example that you are suffering from asthma. There is no Bach Flower Remedy for asthma, since this is a physical complaint. Instead you need to ignore the asthma and look at the kind of person you are. Perhaps you are someone who is shy and timid, and who gets nervous about things like speaking in public and meeting new people. This would indicate that you are a Mimulus type, so this would be the first remedy to select.
Then you might think about the way you are feeling at the moment. Perhaps your son is about to start school and quite without cause you are frightened that he will be bullied. Red Chestnut is the remedy for the fear that something bad will happen to loved ones. Perhaps you have been working too hard and are exhausted: this would indicate the need for Olive.
You can select up to six or seven different remedies in this way. Don't worry too much if you make a wrong selection, because if a remedy is not needed it will not do anything. Experience has shown, however, that too many remedies taken at one time are not as effective as a few well-chosen ones. This means that there is no point mixing all 38 together to zap everything at once!
These statements have not been evaluated by the Food and Drug Administration (FDA). Products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor. The essence of the current American rule on Traditional Uses is, as stated by FTC, "Claims based on historical or traditional use should be substantiated by confirming scientific evidence, or should be presented in such a way that consumers understand that the sole basis for the claim is a history of use of the product for a particular purpose."
