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All Products - #0 of 12: Next  | | | | | View: All Products (12) | Pill Blends (2) | Pills (2) | Powder Blends (2) | Powders (4) | Creams, Salves and Gels (2) | | | | Wine Rack Iron 5 Bottles 9x29"H | Currently not available for purchase.
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ZIN Product Number: 423192
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* Please Note: This information is based partly on Traditional Medicine which uses natural materials to support health. This information has not been evaluated or approved by the FDA. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor.
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Related Reading - As Voted by You!
The Mediterranean Heart Diet: How It Works and how to Reap the Health Benefits, with Recipes to Get You Started
Publisher's Notes
All about the Mediterranean Diet, from guiding principles to specific recipes, for people who want to improve their health by improving their eating habits. Most people know that a Mediterranean—style diet is "good for them," but many lack the information that determines the diet's success. The Mediterranean Heart Diet does what most doctors who recommend the diet don't: spells out which foods are "out" and which are "in," and why.
Doctors recommend a Mediterranean eating style to thousands who are diagnosed each year with heart disease because it is "heart—healthy"—it promotes lower saturated—fat consumption, and helps lower cholesterol and blood pressure levels.
It is an all—purpose style of eating that also benefits those at risk of developing certain cancers and those with a diabetic condition, because it is high in antioxidant—rich foods and whole grains. The Mediterranean Heart Diet not only provides a full range of satisfying recipes but also covers the science behind the diet's health benefits. Readers learn to create their own healthful eating plans and establish new habits.
More than 140 delicious recipes are included, from satisfying Lentil and Broccoli Soup to tangy Halibut in Citrus Sauce. All recipes feature nutritional analysis by serving, including food exchanges.
Author Biography: Helen V. Fisher has written several cookbooks and recently has worked with doctors and dietitians to create health books with recipe components. Cynthia Thomson, Ph.D., R.D., is a clinical nutrition research specialist at the Arizona Cancer Center at the University of Arizona. Both authors live in Tuscon, Arizona.
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These statements have not been evaluated by the Food and Drug Administration (FDA). Products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease.
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