 |  |  | |  |  |  |  |  | Melatonin |  |  |  |  | |  |  |  | |  |  |  | Melatonin facilitates sleep by acting as a natural sedative
Melatonin has been proven effective in assisting you in your pursuit of peaceful sleep, every night. It 'turns down' the brain's activating system that controls wakefulness. Insomnia is a condition in which wakefulness overrides the brain's effort to cause sleepiness. Normally, melatonin levels rise in the bloodstream as light diminishes progressively to full darkness, but changes in sleep patterns, and aging, can affect levels of melatonin and its effectiveness. Frequent insomnia can cause problems during the day, such as sleepiness, fatigue, difficulty in concentrating, and irritability, as well as other subtle health problems. Those likely to benefit most from use of sublingual melatonin are older people who appear to have an age-related decline in adequate melatonin secretion, as evidenced by frequent or chronic insomnia. Shift workers also find melatonin helpful when they are required to adjust to new sleep patterns due to changing shifts. For jet-lag, taking melatonin can help travelers reset their sleep pattern more quickly in a new time zone. |  |  |  |  | |  |  |
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| | User Group Forum - Melatonin | | Share your questions and information with the ZooScape community! |  | | | | | | |  |  | | | Bev (Educater) - December 9, 2008, 11:36 | #10001830 | | | |  | | |  | My daughter of 8 years has adhd. The psychiatrist has put her on Melatonin as she has difficulty falling asleep at night and disturbed sleep. I find the results great. She is taking 3mg each evening. When I went to buy the tablets the person was surprised and said.."but they should only take this 15 years and up." "Another person said " I wouldn't recommend it to you for under 15years as clinical trials have not been done for long term effects. HELP? Whats the truth??? | | | |  | |  | | | Anonymous - March 3, 2009, 21:22 | #10001884 | | | |  | | | | My little girl is on 1mg at bed time she also has adfd.
i find it gets her to sleep or she would be up all nite, and she is only 4, our doctor said it would be fine and i could use up to 5 mg.. | | | |  | |  | | | Amy - March 30, 2009, 19:56 | #10001912 | | | |  | | | | My daughter is 9 with ADHD. I talked to her doctor about her not sleeping at night and she suggested melatonin. Just as I was going to give it to her I read on the box "Not intended for use under 18". I'm scared to give it to her now!! Is it working for your daughter? | | | |  | |  |  |  | | | nana (retired) - May 12, 2009, 16:55 | #10001951 | | | |  | | |  | I have lupus and auto immune hepatitis, I'm taking medication. I have a hard time sleeping and due to that I get migrains. Can I take solanova melatonin? | | | |  | |  |  |  |  |
|  |  |  | | View: All Products (6) | Pill Blends (2) | Pills (4) |  |  |  | Melatonin - 1 mg | |
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