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Can be used to support relaxation.

Valerian is known chiefly for its sedative properties. It is also antispasmodic, hypnotic, and hypotensive. All these properties make valerian useful for anxiety and tension, where it will help to produce a relaxed state.

It can be helpful in a formula with other herbs for some seizure disorders, where it acts as an antispasmodic and helps calm the nervous system. Valerian helps to relax both skeletal and organ muscles, and it is useful in relieving many kinds of pain, from menstrual cramps to migraine headache. A preparation of valerian root is effective without producing druglike after effects.

As a muscle relaxant and hypnotic, valerian can also be used in insomnia, where, again, it does not leave a druglike dopiness as tranquilizers might. It is best taken shortly before bedtime and can be repeated as necessary. It does not have any reported toxicity.

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Valerian Root European Pure Essential Oil
Valerian Root European Pure Essential Oil
0.5 oz

$ 37.10 US
 Botanical Name: Valeriana officinalis

Extraction Method: steam

Country of Origin: Europe

Plant Part: root


Valerian Root European Pure Essential Oil
Valerian Root European Pure Essential Oil
3.4 oz

$ 189.89 US
 Botanical Name: Valeriana officinalis

Extraction Method: steam

Country of Origin: Europe

Plant Part: root

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* These statements have not been evaluated by the Food and Drug Administration (FDA). Products are intended to support general well being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor.
Information provided at ZooScape.com relies partly on Traditional Uses. The essence of the current American rule on Traditional Uses is, as stated by FTC, "Claims based on historical or traditional use should be substantiated by confirming scientific evidence, or should be presented in such a way that consumers understand that the sole basis for the claim is a history of use of the product for a particular purpose."

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